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The Best Recipes: Southwestern Avocado-Bell Pepper Quiche Cups Tasty Recipes

Are you searching for recipes Southwestern Avocado-Bell Pepper Quiche Cups, the site provides recipes Southwestern Avocado-Bell Pepper Quiche Cups that a person need Listed below are the quality recipes Southwestern Avocado-Bell Pepper Quiche Cups of which you need

Southwestern Avocado-Bell Pepper Quiche Cups

"Shake up the morning routine with this new twist of avocado-bell pepper quiche cups!"

Ingredients :

  • 4 large eggs
  • 1/2 cup Greek yogurt
  • 2 egg whites
  • 4 tablespoons taco seasoning, reduced sodium
  • 1 cup shredded Cheddar cheese
  • 1 large avocado - pitted, peeled, and diced
  • 1 cup shredded Cheddar cheese
  • 1/2 onion, chopped
  • 1 (4 ounce) can diced green chiles, drained
  • 1 medium red bell pepper - halved, seeds and ribs removed
  • 1 medium green bell pepper - halved, seeds and ribs removed
  • 1 medium yellow bell pepper - halved, seeds and ribs removed
  • 1 medium orange bell pepper - halved, seeds and ribs removed

Instructions :

Prep : 25M Cook : 8M Ready in : 1H5M
  • Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil.
  • Whisk eggs, yogurt, egg whites, and taco seasoning in a large bowl until smooth.
  • Gently stir avocado, Cheddar cheese, onion, and green chiles into the bowl with the egg mixture. Do not over-stir; keep avocado in diced form.
  • Place red, green, yellow, and orange bell pepper halves on the baking sheet. Spoon egg mixture into the bell pepper halves, filling them to just below the edges.
  • Bake in the preheated oven until egg mixture is just set, 35 to 40 minutes. Remove from oven and let cool slightly, 5 to 10 minutes.

Notes :

  • Use any variety of bell peppers you like.
  • Feel free to grease the baking sheet with cooking spray instead of lining it with aluminum foil.
  • Sprinkle more cheese on top of the stuffed peppers before baking, if desired.

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