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The Best Recipes: Vegan Butternut Squash Soup with Ginger, Apple, and Coconut Milk Popular Recipes

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Vegan Butternut Squash Soup with Ginger, Apple, and Coconut Milk

"Butternut squash and ginger are a wonderful combination. Instead of cream, I use coconut milk and I also like to add a carrot and apple for natural sweetness."

Ingredients :

  • 1 tablespoon vegetable oil
  • 1 small onion, chopped
  • 1 (1 1/2 inch) piece fresh ginger root, minced
  • 1 butternut squash - peeled, seeded, and cut into 1/2-inch cubes
  • 1 carrot, chopped
  • 1 apple - peeled, cored, and chopped
  • 4 cups vegetable broth
  • 1 (14 ounce) can coconut milk
  • salt and freshly ground pepper to taste
  • 1 small lemon, juiced
  • 1 teaspoon maple syrup, or to taste

Instructions :

Prep : 15M Cook : 4M Ready in : 57M
  • Heat oil in a large pot over low heat and cook onion and ginger until soft and translucent without browning onion, about 10 minutes. Add butternut squash and carrot; cook and stir, about 3 minutes. Add apple and cook for 2 minutes. Pour in broth, increase heat to medium, and bring to a boil. Reduce heat to low and simmer until vegetables are soft, about 20 minutes. Puree soup with an immersion blender until smooth.
  • Pour coconut milk into the soup and season with salt and pepper. Add lemon juice and maple syrup; stir until heated through, 2 to 3 minutes.

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