//prevotch.com/ibM3SzV6lmx4EkAj/45832 Langsung ke konten utama

The Best Recipes: Oats and Spicy Nut Butter with Apples Tasty Recipes

Are you searching for recipes Oats and Spicy Nut Butter with Apples, our own site provides recipes Oats and Spicy Nut Butter with Apples that a person need Listed below are the quality recipes Oats and Spicy Nut Butter with Apples that will you need

Oats and Spicy Nut Butter with Apples

"Sweet, spiced almond butter is stirred into hot oats in this easy breakfast recipe garnished with chopped apple and almonds."

Ingredients :

  • 1/2 cup Quaker® Oats (Quick or Old Fashioned, uncooked)
  • 1/2 cup water
  • 1/2 cup nonfat milk
  • 1 1/2 tablespoons almond butter
  • 1/2 teaspoon honey
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon ground ginger
  • 1 tablespoon chopped apple with peel
  • 1 teaspoon chopped almonds

Instructions :

Prep : 5M Cook : 1M Ready in : 10M
  • In medium saucepan, bring water and milk to a boil. Stir in oats. Cook uncovered over medium heat, 1 minute for Quick Oats, 5 minutes for Old Fashioned Oats, stirring occasionally.
  • Stir together almond butter, honey, cinnamon, and ginger, adding water 1 tablespoon at a time if mixture seems too thick. Stir into hot oatmeal. Top with chopped apple and almonds.

Notes :

  • Cashew butter and chopped cashews or peanut butter and chopped peanuts can be substituted for the almond butter and chopped almonds.
  • Calories: 350 Fat: 15g Saturated Fat: 2g Cholesterol: less than 5mg Sodium: 60mg Total Carbohydrate: 42g Fiber: 7g Sugar: 11g Protein: 15g Calcium: 25% Vitamin D: 15% Vitamin C: 0% Vitamin A: 6% Potassium: 16% Iron: 15% Thiamin: 15% Magnesium: 35% Whole Grain: 40g Diabetic Exchanges: 2 starch, ½ NF milk, 3 fat Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Thanks to visiting our blog. no longer forget to bookmark each of our site, if our web-site provides the best tested recipes.

Label:

Komentar

Posting Komentar

Postingan populer dari blog ini

The Best Recipes: Pressure Cooker Beef Brisket Tasty Recipes

Trying to find recipes Pressure Cooker Beef Brisket , our own site provides recipes Pressure Cooker Beef Brisket that a person need Listed here are the quality recipes Pressure Cooker Beef Brisket of which you need Pressure Cooker Beef Brisket "This is my go-to recipe for brisket. I usually use bison brisket, but beef brisket works as well. This recipe is easy to prepare and using the pressure cooker greatly reduces cooking time as compared to other methods. The brisket comes out moist, tender, and flavorful, and the gravy is also excellent. I have used this recipe for briskets as large as 6 pounds with equal success, but increased the cook time to 55 minutes. I use an electric pressure cooker for this recipe, but it can also be made in a pressure cooker on the stove. The rub step can be skipped." Ingredients : 1 (3 pound) beef brisket, trimmed of excess fat 1/4 cup beef rub 1 tablespoon olive oil 2 yellow onions, sliced 5 large cloves garlic, sliced 1 teaspoon salt 1/2...
Posting Komentar
Baca selengkapnya

The Best Recipes: Turkey Italian Wedding Soup with Kale Popular Recipes

Trying to find recipes Turkey Italian Wedding Soup with Kale , each of our site provides recipes Turkey Italian Wedding Soup with Kale that a person need Listed here are the quality recipes Turkey Italian Wedding Soup with Kale that will you need Turkey Italian Wedding Soup with Kale "Good-for-you comfort food. I couldn't find escarole at my local market so I subbed kale in this easy and hearty recipe. You could also use Swiss chard. Top soup with additional chopped fresh parsley and Parmesan cheese." Ingredients : 1 large egg 2 tablespoons water 1/4 cup Italian bread crumbs 1 pound lean ground turkey 1/4 cup freshly grated Parmesan cheese 2 tablespoons chopped Italian parsley 2 cloves garlic, grated 3/4 teaspoon salt 1/4 teaspoon ground white pepper 2 tablespoons olive oil, divided 1 cup chopped carrots 1 large shallot, sliced 10 cups chicken broth 1/2 cup dry white wine 3/4 cup orzo 1 large bunch dinosaur kale, coarsely chopped salt and pepper to taste Instructio...
Posting Komentar
Baca selengkapnya

The Best Recipes: Fajita-Style Vegan Tofu Burrito Popular Recipes

Looking for recipes Fajita-Style Vegan Tofu Burrito , each of our site provides recipes Fajita-Style Vegan Tofu Burrito that an individual need Listed below are the dishes Fajita-Style Vegan Tofu Burrito that will you need Fajita-Style Vegan Tofu Burrito This is a very simple vegan burrito that has a very good fajita flavor. Ingredients : 2 tablespoons vegan margarine (such as Earth Balance(R)) ½ yellow squash, thinly sliced ½ green bell pepper, diced ½ yellow onion, diced ½ cup diced jalapeno peppers 1 (12 ounce) package cubed tofu 3 tablespoons soy sauce 1 tablespoon garlic powder 5 flour tortillas 2 tablespoons vegan sour cream Instructions : Prep : 20M Cook : 5 burritosM Ready in : 40M Notes : I want to thank visiting our blog. avoid forget to bookmark each of our site, if our web site provides the best tested recipes.
Posting Komentar
Baca selengkapnya