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Omelet Muffins with Sausage and Cheese |
"These omelet muffins are easy to make ahead for a delicious and ultra-quick breakfast."
Ingredients :
- 1 (6 inch) turkey sausage, diced
- 1 tablespoon light olive oil
- 1 (6 ounce) can mushroom stems and pieces, drained
- 1 cup diced red onion
- 1 cup diced red bell pepper
- 1/2 teaspoon salt, divided
- ground black pepper to taste
- 12 eggs
- 1 cup shredded Mexican cheese blend
- 1 cup chopped fresh spinach
- 1/2 cup milk
- 1/3 cup chopped fresh chives
Instructions :
Prep : 20M | Cook : 24M | Ready in : 50M |
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- Heat a skillet over medium heat. Cook sausage until browned, about 5 minutes. Transfer to a bowl.
- Heat oil in the same skillet over medium-high heat. Saute mushrooms, onion, and red bell pepper with 1/2 the salt and pepper until vegetables are tender, about 5 minutes.
- Preheat the oven to 375 degrees F (190 degrees C). Line a 12-cup muffin tin with paper liners.
- Whisk eggs with remaining salt and pepper in a large bowl. Add shredded Mexican cheese blend, spinach, milk, chives, and the sauteed sausage and vegetables.
- Fill each muffin cup no more than 3/4 full with the egg mixture using an ice cream scoop.
- Bake in the preheated oven until golden brown, 20 to 25 minutes.
Notes :
- Muffins can be stored in an airtight container in the fridge for up to 3 to 4 days. Wrap the rest and toss in freezer for a quick weekday breakfast (just microwave to reheat).
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