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The Best Recipes: Ellen's Vegan Stuffed Peppers Tasty Recipes

Trying to find recipes Ellen's Vegan Stuffed Peppers, the site provides recipes Ellen's Vegan Stuffed Peppers that an individual need Listed here are the quality recipes Ellen's Vegan Stuffed Peppers that will you need

Ellen's Vegan Stuffed Peppers

"Buckwheat makes vegan stuffed peppers a hearty-tasting dish! Gluten-free, dairy-free, vegetarian, and vegan. Serve with hot spaghetti sauce, if desired."

Ingredients :

  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 teaspoons minced garlic
  • 1/2 cup roasted buckwheat
  • 1 1/4 cups vegetable broth
  • 2 tomatoes, chopped
  • 1/4 cup chopped fresh parsley
  • 1/2 teaspoon red pepper flakes, or to taste
  • salt and ground black pepper to taste
  • 4 large green bell peppers

Instructions :

Prep : 15M Cook : 4M Ready in : 1H4M
  • Heat oil in a saucepan over medium-high heat. Saute onion and garlic until onion is almost clear but not browning, about 5 minutes. Add buckwheat; stir until coated, about 1 minute. Add broth and bring to a boil. Simmer until liquid is absorbed, about 15 minutes. Add tomatoes, parsley, red pepper flakes, salt, and pepper. Cook and stir until heated through, about 3 minutes.
  • Preheat the oven to 350 degrees F (175 degrees C).
  • Remove tops and seeds from peppers. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add peppers, cover, and steam until tender, about 5 minutes.
  • Stand peppers up in a casserole dish and fill them with the buckwheat mixture.
  • Bake in the preheated oven until browned, about 15 minutes.

Notes :

  • Cilantro can be substituted for the parsley.
  • If your bell peppers are small-to-medium, use 6 to 7.
  • Add chopped portobello mushrooms, turnips, carrots, other vegetables, and even nuts, as desired, to the buckwheat mix.

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