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The Best Recipes: Low-Fat Mexican Turkey Casserole Popular Recipes

Trying to find recipes Low-Fat Mexican Turkey Casserole, our own site provides recipes Low-Fat Mexican Turkey Casserole that an individual need Listed below are the quality recipes Low-Fat Mexican Turkey Casserole of which you need

Low-Fat Mexican Turkey Casserole

"This is a Mexican turkey casserole that can be made in a snap with common ingredients."

Ingredients :

  • 1 (16 ounce) package whole wheat rotini pasta
  • 2 tablespoons olive oil
  • 1 pound ground turkey
  • 2 tablespoons chili powder
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground cayenne pepper
  • 1 teaspoon dried oregano
  • 1/2 teaspoon ground black pepper
  • 1 (15 ounce) can yellow corn, drained
  • 1 (10 ounce) can diced tomatoes and green chiles, undrained
  • 1 green bell pepper, diced
  • 1 onion, diced
  • 1 celery stalk, diced
  • 1 carrot, diced
  • 1 (15 ounce) can tomato sauce
  • 1 (8 ounce) package pepper Jack cheese, shredded

Instructions :

Prep : 20M Cook : 10M Ready in : 50M
  • Preheat the oven to 350 degrees F (175 degrees C).
  • Bring a large pot of lightly salted water to a boil; cook the rotini at a boil until tender yet firm to the bite, about 10 minutes; drain.
  • Heat olive oil in a large skillet over medium-high heat. Add ground turkey and break it up with a wooden spoon. Add chili powder, garlic, cumin, cayenne pepper, oregano, and black pepper; mix thoroughly. Cook and stir until turkey is browned and crumbly, 5 to 7 minutes. Add corn, diced tomatoes and chiles, green bell pepper, onion, celery, and carrot; mix thoroughly.
  • Place lid on skillet. Cook until vegetables are tender, stirring occasionally, about 8 minutes. Add tomato sauce; let simmer until thickened, about 5 minutes. Transfer turkey mixture to a 9x13-inch casserole dish and add the cooked pasta. Mix everything together. Top with pepper Jack cheese.
  • Bake in the preheated oven until cheese is melted, about 10 minutes.

Notes :

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