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The Best Recipes: Gluten-Free Pineapple-Cauliflower Fried Rice Popular Recipes

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Gluten-Free Pineapple-Cauliflower Fried Rice

"Thai food is one of my favorites. The way they match all those amazing spices and flavors creates true masterpieces in the kitchen. I can barely contain my excitement when I walk into a Thai restaurant. The only downside? Well, many times when you leave the table, you can't help but feel a little heavy. But what if we could have a healthy pineapple fried rice that doesn't make us feel guilty or too full!? This healthy recipe is completely raw, vegan, and gluten free."

Ingredients :

  • 1/2 fresh pineapple
  • 1 head cauliflower, broken into florets
  • 1/2 cup broccoli florets, or to taste
  • 1/4 cup cashews
  • 1/4 red onion, roughly chopped
  • 10 leaves Thai basil
  • 1/2 lime
  • Himalayan pink salt to taste
  • 1/2 teaspoon curry powder, or to taste
  • 1/2 avocado - peeled, pitted and diced

Instructions :

Prep : 40M Cook : 2M Ready in : 40M
  • Cut pineapple flesh out of the shell. Dice flesh and transfer a bowl; add remaining juice. Reserve the empty pineapple shell.
  • Cut cauliflower florets into smaller pieces. Place 1/2 of the pieces into a food processor and pulse until finely chopped. Transfer the 'caulirice' to the bowl with the pineapple. Repeat with remaining florets.
  • Pulse broccoli florets, cashews, onion, and basil in the food processor until finely chopped. Add to the pineapple-'caulirice' mixture. Squeeze in lime juice; add salt and curry and mix very well.
  • Spoon the 'caulirice' into the reserved pineapple shell. Top with avocado.

Notes :

  • Garnish with more whole cashews, if desired.

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